Massage in barcelona

Massage in barcelona DEFAULT

You shared the day shopping along Plaça de Sant Josep Oriol. Now you share a thousand aches and pains. A couple’s massage will get you both back on track to enjoying city life.

A massage for two in a private double room overlooking the city. Uses a variety of techniques including sports massage and shiatsu to provide full-body integration.

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You woke up feeling as full of knots as the Sagrada Familia. Let us straighten out those kinks and twists in your muscles and back. We’ll have you feeling like new in almost no time.

An intense therapeutic massage that uses firm strokes and slow pressure to reach deep layers of muscle and fascia, relieving chronic conditions such as neck and lower back pain

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You made a stressful presentation to a client is Les Corts. Now you are filled with tension points and anxiety. Put yourself in our hands and you’ll be walking on air within an hour.

Long, smooth strokes are applied with medium pressure in rhythmic motion to soothe and relax you while improving blood flow and boosting the immune system.

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You hiked to the top of Tibidabo for a picnic. Now you’re so sore you can barely move. An intense Swedish massage is exactly what you need to feel on top of the world again.

Using oil, broad strokes are alternated with kneading, percussion, friction, and vibration to treat specific problem areas and provide full-body muscle relaxation.

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You played volleyball at Bogatell Beach and, hurrah, your team won. But now your shoulder is locked in position and your calf is cramped. No worries. Our team of pros will erase those pains.

Uses fast strokes, compression, pressure point therapy, and joint mobilization to manipulate soft tissues and relieve muscle pain and increase range of motion.

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You got lost in the Gothic Quarter. Now, hours later, your back and feet are killing you. No problem. The time-honored art of shiatsu will make you ready for an evening on the town.

A form of Japanese bodywork that involves the application of pressure to acupressure points, improving the flow of energy and protecting against stress-related health issues.

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Urban spa focused on the latest wellness trends.

Massage and spa treatments | Facial and body beauty

One step away from prestigious Paseo de Gracia. In our facilities we mix the best organic products and an exquisite environment to create a unique and unforgettable experience.

Exclusive selection in our range of body therapies and beauty treatments. Custom items are at your disposal to provide you with health, wellness, vitality and energy.

Extraordinary professionals trained in the best schools and who have the latest knowledge and all the advances in techniques and treatments. They are our cover letter.

Ambrosia Spa

Passatge de Domingo, 9, Barcelona

4.7146 reviews

  • Elena Vait★★★★★a year ago

    Simply WOW. I got deep tissue massages for my partner and myself and we’re both speechless. This must have been the best massage we’ve ever had. Must ask for Rosi, her hands are magical! Thank you!

  • Alli Blount★★★★☆a year ago

    Nice calming atmosphere and overall spa vibe. They offered tea after and there was also a nice rain shower in the massage room for a rinse. However I made an appointment for a lymphatic drainage massage and I’m… More not sure the massage therapist knew what that was- she just asked what kind of pressure I wanted before we started. So I’m not sure it was worth the cost.

  • Alesi Enriquez★★★★★a year ago

    A nice way to unwind after a busy week. Friendly staff, ready to help in whatever they can. Great atmosphere all around.

  • Eias Othman★★★★★a year ago

    Professional and super kind staff :) enjoyed every moment there.

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Give Peace of Mind, Give Ambrosia Spa!

Now you can give moments of tranquility and relaxation to the person you care about. You can purchase one of our gift cards and this will arrive directly by email to the person you choose.

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  • Zen Coconut Massage at Despacio Spa

Find the perfect balance between your body and mind during a 50-minute or 80-minute Zen Coconut massage at The One Hotel in Barcelona. This relaxing full body massage is performed using natural coconut oil and focuses on all the energy points of your body. Relax and disconnect during this unique treatment while listening to the sound of the Tibetan bells.


Spa: Every day from 11:00 till 21:00

Terms and Conditions

Subject to hotel availability. Booking required in advance by phone or email after the purchase of this voucher. Contact details will be provided in the confirmation email.

Please, present this voucher upon your arrival at the hotel.

How it works

Choose your experience

From gastronomic and spa experiences to romantic getaways, here you can browse and easily buy some of the most unique experiences and gift vouchers in the world.

Give as a gift

Each experience can be purchased as a gift. When buying, simply click on ‘BUY AS A GIFT’ to choose your favourite voucher design & add a gift message.

Get your voucher by email instantly

Once your purchase is completed, you will receive a voucher in your email. If it’s a gift, you can forward it to the lucky recipient, or print it out. Don’t worry, the price will not be shown in the voucher.

Enjoy whenever you want!

Use your voucher whenever you want! Once you know your preferred date, simply contact the hotel to let them know your voucher number & confirm availability.
Masaje con Pindas calientes - Thai Spa Massage Barcelona
BDIR PUTXET More details


Aqua, Boxing Sports, Crosstraining, Fitness, Functional Training, Indoor Cycling, Massage, Pilates, Spa, Yoga

El Putget i Farrò, Carrer d'Hurtado, 5

Bwell Clinic More details

Bwell Clinic L XL

Functional Training, Health Courses, Massage, Meditation, Pilates, Wellness, Yoga

Sarrià, Carrer del Dr. Roux, 123

Casa del Moviment More details

Casa del Moviment S M L XL

Dance, Functional Training, Massage, Personal Training, Pilates, Yoga

Nova Esquerra de l'Eixample, Calle Sepúlveda, 32

CosmoFit More details

CosmoFit S M L XL

Boxing Sports, Fitness, Functional Training, Indoor Cycling, Massage, Yoga

Dreta de l'Eixample, Calle Roger de Llúria, 40

Jardín de Hara More details

Jardín de Hara M L XL

Massage, Meditation, Pilates, Qi Gong and Tai Chi, Yoga

Vila de Gràcia, Carrer de la Fraternitat, 25

Osteobarcelona More details

Osteobarcelona M L XL

EMS, Massage, Personal Training, Pilates, Wellness, Yoga

Vila de Gràcia, Travessera de Gracia, 248

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In barcelona massage

Of course you want to know about the best spas in Barcelona. Because the world can be a tiring and stressful place, even when you’re enjoying checking out all the frankly marvellous attractions a city like this has to offer. But you don’t have to be on the go the whole time you’re in town. It’s important to slow down and relax too, and nothing beats a spa session or a really good massage to help you do just that. So we did some exhaustive research into finding the best spas across town. A tough job, but someone had to do it...

RECOMMENDED: Full guide to the best things to do in Barcelona

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Best spas in Barcelona

43 The Spa

1. 43 The Spa

Located right at the top of the Hotel Arts, on the 43rd floor no less, the hotel’s spa enjoys incredible views of the beach. There are two areas – one for women and one for men, although mixed couples can ask to be together when making the reservation – with a hydromassage pool, a hammam and a sauna in which to sweat to your heart’s content while gazing at the horizon. The spa offers beauty treatments from Spanish skincare brand Natura Bissé, as well as massages: put yourself in the capable hands of the expert therapists, and you’ll believe you’ve made it to heaven. Admission to the water circuit area is €45. An affordable luxury.

Spazio Wellness

2. Spazio Wellness

Though it's located in the basement of Hotel Diagonal Zero, there's plenty of natural light and views over a small patio at Spazio Wellness. The spa offers everything you need to relax at a competitive price: admission to the water circuit – which also gives you access to a fully equipped gym – costs €15. And from Monday to Thursday (except public holidays) they offer a two-for-one deal if you reserve online. They also do massages (for couples, if you want) and beauty treatments.

Aire de Barcelona Banys Àrabs

3. Aire de Barcelona Banys Àrabs

A gift card to Barcelona’s Arab Baths is one of those reliable presents that never disappoints. Few places can compete with facilities like these: saltwater, icy, cold, warm, hot and bubble pools, plus saunas and a hammam in a setting straight out of the Arabian Nights. It’s so popular that booking can be difficult and, unlike other spas, there’s a time limit on your stay: two hours. 

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4. Crowne Plaza Barcelona Serena Spa

A stone’s throw from Plaça d’Espanya, this hotel spa has some impressive facilities: as well as dry and wet saunas, there's a bubble pool with waterfalls of different intensities, a small cold-water pool, and a pebble circuit that stimulates reflexology pressure points. The bravest souls can even dump a bucket of icy water on their heads. Access to the water circuit area costs €25, or you can buy other treatments, such as their Barcelona Signature Journey that includes a relaxing full aromatherapy massage using local ingredients, which will leave your body wonderfully balanced (€175).  

Mandarin Oriental Barcelona

5. Mandarin Oriental Barcelona

Down-to-earth Barcelona is connected to Eastern luxury by a short walkway, and it’s the one that separates Passeig de Gràcia from the Mandarin Oriental, a temple to the concept of pampering, whose facilities, obviously, include a spa. And what a spa! After relaxing on a mosaic-encrusted recliner while your pores open up, and cruising a length of the 12-metre spa pool, a therapist will help you find your ideal treatment. Their signature service is the Oriental Essence, an ultra-relaxing massage during which you're daubed from head to feet with Quintessence oil, made with mandarin, ginger and frankincense – a luxury that will set you back €180 for 80 minutes.

6. Hotel Miramar Spa by L'Occitane

The first boost to your general well-being hits you on the way up to the Hotel Miramar’s lofty location, high up on Montjuïc. The spa’s most spectacular feature is an indoor pool – including waterfall – illuminated by natural light from a huge window. They also have two separate spa circuits, for men and for women, with a hot tub and dry and wet saunas. One of their more popular treatments is the Mediterranean Voyage which includes a 45-minute body scrub and a 60-minute full body massage for €160 that is guaranteed to leave you in a state of bliss.

Aqua Urban Spa

7. Aqua Urban Spa

It can’t claim to be the spa with the most character in the city, or the newest, but Aqua offers fantastic services: for €105 you can enjoy an intensive facial treatment and 30-minute massage that will help you release all your stress. Perhaps the most interesting feature of the spa is that they will close the doors by arrangement, to allow a single client to enjoy total privacy.

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Rituels d’Orient

8. Rituels d’Orient

At Rituels d’Orient, a subterranean palace just off Diagonal with all the classic elements of the hammam, including two steam rooms and a cold-water pool with salts, a sepulchral silence reigns. For €47 you can take the plunge and finish off with an Oriental exfoliation with a horsehair glove and black eucalyptus-scented soap. Under that rough surface you’ve been calling ‘skin’, there’s another layer that’s as smooth as velvet. For an authentic Moroccan experience, add a 40-minute massage with argan oil. It’s more expensive, but definitely more pleasurable. 

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1850 Urban Spa Barcelona

9. 1850 Urban Spa Barcelona

The facilities here are more modest than some, but they do have a Jacuzzi, a hydro-massage shower, a dry sauna and a steam sauna. Plus there are four massage cabins, one single and three doubles, in case you want to take a friend or special someone. They're big on packages for couples, like the 'Romantic spa' one, where can book the spa area for an hour exclusively for you and your plus-one, and you get a bottle of cava and a fruit tray.

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Masaje con Pindas calientes - Thai Spa Massage Barcelona

Barcelona Spas & Massages

Although spas and ritual bathing are more commonly associated with Scandinavian and Middle Eastern countries than Spain, in recent years – perhaps due to the city’s increasingly cosmopolitan nature and international outlook – there has been a sharp rise in the number of wellness centres setting up shop in the Catalan capital.

Great news for pleasure-seeking visitors, who can now easily combine lounging on the city’s beaches, overindulging on tapas in Barcelona’s restaurants and exploring the local nightlife, with relaxing sessions of spa treatments, wellness therapies and health & beauty procedures.

Turkish steam rooms, Finnish saunas, flotation tanks, infinity pools and ice showers (for the brave!) are just some of the facilities visitors will find available in Barcelona’s spas, whilst you can also opt for Thai, Balinese, Hawaiian and Swedish massages in top-of-the-range treatment rooms – as well as more cutting-edge and/or exotic therapies.

As well as day spas, Barcelona has a number of spa hotels (which are also open to the general public if you can’t afford the five star accommodation prices), a handful of traditional-style Hammams, harking back to Spain’s Arabic history, and several women-only wellness centres to choose from.

In addition, if you’re willing to travel slightly further afield, you’ll also find two or three picturesque spa towns, like Caldes de Malavella, within an hour or so from the city – great if you have time to make a day or two of it.

Overall, whether you’re here on a hen weekend, enjoying a romantic weekend away with a loved one, or just dead keen on spoiling yourself you should be able to find the right place and experience for you.

Barcelona Spas & Wellness Centres

Check below for a few of our favourite recommendations.

The Mandarin Oriental Hotel

It doesn’t come much flashier than this centre in the five star Mandarin Oriental, where treatments include “Relaxing Bamboo and Argan Ritual” and Collagen facials and usually cost between €150 and €300.

Arts Hotel

Another five star offering, 43 The Spa gets its name from the fact that you find it on the 43rd floor of the towering Arts Hotel on the beach. Hydrotherapy pools, saunas and steam baths come with panoramic views of the Mediterranean.

Barcelona Massage

These lifestyle specialists have contacts at all of the best venues in the Catalan capital and therefore can offer you a tantalising range of massages which includes everything from Thai, Mayan, Chakra Stone and even the exotic sounding Silk and Sea Shell massage. They can get you excellent rates at the most professional facilities in town.

Caldes de Malavella Spa Town

Just over an hour away from Barcelona by train, this picturesque town can chart its days as a rest and recuperation destination back to Roman times, and indeed it was founded by the Roman colonists after they discovered hot springs on site. It really developed though in the 1890s when two beautiful spa resorts, Balneari Prats and Vichy Catalan, were created to meet the needs of Barcelona’s burgeoning middle classes.

Balneari Prats Hotel

A lovely resort dating back to 1890, this neoclassical beauty boasts a shaded garden and naturally thermal outdoor swimming pool, as well modern amenities, a wide range of tempting health and beauty treatments… and a resident parrot. A great option if you want to get out of the city for a while.

More of the best spas in Barcelona coming soon, along with more nearby resorts in the Costa Brava and Spain.


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We have selected the most talented massage therapists in Barcelona and we are expanding the team. Be sure that you are in the best hands!

After 14 years in Germany, now you can book our mobile massage in Barcelona as well …

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    massage therapist and wellness therapuet


massage Barcelona by Agnese

With a range of skills at her fingertips and an intuitive sense that enables her to tailor each session to your exact needs, she can help you to recuperate from injury or relax and disconnect from day-to-day stress.

If you are a busy executive and work at a computer, she can help release tension, realign structures and reduce health issues.

If you’re a dedicated athlete, massage can relax muscles, ease tension and replenish energy levels. For everyone, targeted therapies can optimize your performance as well as aid recovery from trauma, accidents or overuse.

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    massage therapist and co-founder

Gilbert Quesada

massage Barcelona by Gilbert

Gilbert Quesada Castillo, with a Bachelor of Science in Physical and Sports (ISEF) from ‘Manuel Fajardo’ in 1994 in Havana (Cuba), has extensive experience in sports, both as a professional volleyball player as well as doing a great job as a volleyball coach. He has also expanded his massage career with great knowledge from his own experience as a player.

He started his massage career with a Certification in Therapeutic Massage and Sports at ‘Orthos’, Barcelona (2003).
He proceeded by following classes at the Rehabilitation center ‘Health Deusto’ in Barcelona (2010-2011). The latest massage qualification was in Switzerland: Therapeutic Massage Certification (Aggregation Foundation ASCA 2014-2015).


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